https://peertube.alkahan.net/videos/watch/e323eadc-d526-49d5-ad13-7247b8767f66 #judo #柔道 #practice #workout #lesson ＜今回の動画＞ ・足技のポイントを左右の組み手から解説 ＜目次＞ 00:11 　小内刈　Kouchi-Gari 01:15 　大内刈　Ouchi-Gari 02:38 　小外刈　Kosoto-Gari 05:49 　相四つ小外刈　Aiyotsu Kosoto-Gari 06:50 　遊びのない組み手 Kumite ■出張柔道教室受付　Accepting applications for on-site judo classes. 　ご要望がございましたら下記アドレスまでご連絡願います。 　If you want to have a on-site Judo class. please contact us. E-mail e.n.0710@gmail.com □Blog：気ままにBlogを更新中です。Please check Blog. https://judoyokohama.blogspot.com JudoYokohama Wed, 27 May 2026 17:33:32 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://peertube.alkahan.net https://peertube.alkahan.net/client/assets/images/icons/icon-512x512.png https://peertube.alkahan.net/videos/watch/e323eadc-d526-49d5-ad13-7247b8767f66 All rights reserved, unless otherwise specified in the terms specified at https://peertube.alkahan.net/about and potential licenses granted by each content's rightholder.