https://peertube.alkahan.net/videos/watch/13774ed4-cd42-4bc2-9c28-ff375440ced7 #judo #柔道 #practice #workout #lesson ■柔道講習会受付　Accepting applications for on-site judo classes. 　ご要望がございましたら下記アドレスまでご連絡願います。 　If you want to have a on-site Judo class. please contact us. E-mail e.n.0710@gmail.com ＜目次＞ 00:09 上半身をあおる Swing your upper body 01:24 チューブ練習　 Tube Practice 02:37 膝つき背負の場合　The kneeling Seoi-Nage 04:44 手は肩より前に Hands are in front of your shoulders. 06:24 肘ぬき背負の場合　The elbowrless Seoi-Nage ＜Blog＞ 気ままにBlogを更新中です。Please check Blog. https://judoyokohama.blogspot.com JudoYokohama Wed, 27 May 2026 17:58:10 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://peertube.alkahan.net https://peertube.alkahan.net/client/assets/images/icons/icon-512x512.png https://peertube.alkahan.net/videos/watch/13774ed4-cd42-4bc2-9c28-ff375440ced7 All rights reserved, unless otherwise specified in the terms specified at https://peertube.alkahan.net/about and potential licenses granted by each content's rightholder.